March has certainly been a trial in productivity and I have been trying not to drown in the waves of anxiety. I've been trying to keep the depression at bay, but in the last few days I finally realized part of the reason I have been feeling so low... I haven't kept it at bay.
Not at all.
I'm focusing far too much on the news, and really need to take steps back. More so than I thought. Depression is finding a way to settle in but, thankfully, it rarely stops me from creating. I can work through it, I just need to be careful and take more breaks. Plus, I know why it's here this time.
This pandemic, and the state of the country, are making a mess of my mental space. I need find some higher ground and remember how to breathe. I'm not drowning. I'll get through it.
We'll get through it.
Not at all.
I'm focusing far too much on the news, and really need to take steps back. More so than I thought. Depression is finding a way to settle in but, thankfully, it rarely stops me from creating. I can work through it, I just need to be careful and take more breaks. Plus, I know why it's here this time.
This pandemic, and the state of the country, are making a mess of my mental space. I need find some higher ground and remember how to breathe. I'm not drowning. I'll get through it.
We'll get through it.